Once you have reigned in your bodily appetites, do not brag about it. Ask for water, but do not announce at the table, βI only drink water.β Consider how much more austere are the poor than you, and how much greater the hardships they endure. Do not make a spectacle of self-deprivation. When you fast, tell no one.
I'm currently behind on reviews, so don't be surprised if the recent reviews are a bit sparse.