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Cover of The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance.

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

author: W. Timothy Gallwey (1974)
date read: 2020-03-31
pages: 134
lists: five-stars , nonfiction , personal-development
rating: ★ ★ ★ ★ ★

I hadn’t expected a Zen book, but here we are. This book is short and to the point, and presents a couple of very good takes on not-just-tennis. It applies at the very least to every physical activity and anything that works like a competition. The insights on physical activity have been immediately helpful for me in everyday life, and the thoughts on competition will do the same once I’ve had time to think about them for a bit. Highly recommended.


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