“We may pay more attention to our beliefs than to what is actually…” — How You Stand, How You Move, How You Live 📚 log(book)

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We may pay more attention to our beliefs than to what is actually happening within us and around us in the present moment.

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Cover of How You Stand, How You Move, How You Live.

How You Stand, How You Move, How You Live

by Missy Vineyard · published 2007 · read 2021-02-25

★★★★☆

Everything I knew about the Alexander Technique came from cultural osmosis and Michael Ashcroft's tweets. Now I know more: It's about taking care of your body (posture, harmful patterns, pain and age) by ta